For the love of Almond Milk!

Almond milk is a plant based alternative to milk. It is natural and made by mixing toasted and grinded almonds with filtered water. It is dairy free, has less fat than milk and contains 50% of your daily Vitamin E requirements (this helps your skin glow, yippee!).

Make sure you buy almond milk that has not been sweetened with vanilla or sugar.

The best almond milk brand's in Australia are:

1. Inside out

2. Pure harvest

3. Luz Almond

To make your own almond milk:

1. Soak almonds overnight

2. Blend with water for 2 mins

3. Strain the almonds

Easy peasy!